Yoga Classes
Monday
6.15 - 7.00PM Beginners Yoga with Helen
7.30 - 8.30PM Vinyasa Flow Yoga with Helen
Contact www.happysealyoga.com
Wednesday
10.00 - 11.00AM Relax & Restore Gentle Yoga with Elspeth
Contact elspeth_mercer@hotmail.com
6.15 - 7.15PM Vinyasa Flow Yoga with Helen
7.30 - 8.30PM Yin Yoga with Helen
Contact www.happysealyoga.com
Thursday
10.00 am - 11.45 am Yoga for All with Nicola
Contact baileynicola@hotmail.co.uk
Friday
11.00AM - 12.00PM Chair Yoga with Elspeth
6.00 - 7.00PM Nidra Yoga with Elspeth
Contact elspeth_mercer@hotmail.com