Monday 

2.30 - 4.00PM Karma Yoga with Alice

4.00 - 5.00PM Namaste Yoga with Alice

Contact Alice on 07985650941

6.15 - 7.00PM Beginners Yoga with Helen 

7.30 - 8.30PM Vinyasa Flow Yoga with Helen

Contact www.happysealyoga.com 

Tuesday 

6.15pm - 7.15PM Vinyasa Flow Yoga with Alison.

Contact Alison on 07580917057

Wednesday 

10.00 - 11.00AM Relax & Restore Gentle Yoga with Elspeth

Contact elspeth_mercer@hotmail.com

6.15 - 7.15PM Vinyasa FlowYoga with Helen

7.30 - 8.30PM Yin  Yoga with Helen

Contact www.happysealyoga.com  

Thursday 

10.00 - 11.45AM Yoga with Nicola (WEA)

No Nooking Required

5.30 - 6.30PM Mindful Hatha Yoga with Joel 

Contact Joel 07399552923

Friday 

11.00AM - 12.00PM Chair Yoga with Elspeth

6.00 - 7.00PM Nidra Yoga with Elspeth

Contact elspeth_mercer@hotmail.com