Tai Chi and Yoga Classes
Monday
6.15 - 7.00PM Beginners Yoga with Helen
7.30 - 8.30PM Vinyasa Flow Yoga with Helen
Contact www.happysealyoga.com
Tuesday
9.30 - 10.30AM Feel Good Yoga with Carrie (Booking Not Required)
6.15pm - 7.15PM Vinyasa Flow Yoga with Alison.
Contact Alison on 07580917057
Wednesday
6.15 - 7.15PM Vinyasa FlowYoga with Helen
7.30 - 8.30PM Yin Yoga with Helen
Contact www.happysealyoga.com
Thursday
6.30 - 7.30PM Mindful Hatha Yoga with Joel
Contact Joel 07399552923
Friday
11.00AM - 12.00PM Chair Yoga with Elspeth
6.00 - 7.00PM Nidra Yoga with Elspeth
Contact elspeth_mercer@hotmail.com