We offer a variety of day and short retreats suitable for those who are complete beginners to the more experienced. The retreats provide opportunities to deepen practice with guidance in a group setting whilst enjoying the peace, tranquility and beauty of the centre, it’s gardens and grounds with stunning views down to the sea.
Monthly meditation retreat
The day will offer the opportunity for sitting and walking meditation, with mindfulness practices in the afternoon.
There will be two sessions in the morning with a break in-between. A bring & share vegetarian lunch. Followed by one session in the afternoon.